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June 2016

Awareness Through Movement Classes

June 26, 2016 @ 2:00 pm - June 26, 2017 @ 3:00 pm EDT

Wear warm clothing. Your heart rate will slow down as you relax into the lesson. People who tend to get cold easily should bring an extra layer & thick socks. Bring a large towel or blanket. It can be used to lie on, to cover you, or as a support under your neck or knees.

Find out more »
July 2016

Awareness Through Movement Classes

July 3, 2016 @ 2:00 pm - July 3, 2017 @ 3:00 pm EDT

Wear warm clothing. Your heart rate will slow down as you relax into the lesson. People who tend to get cold easily should bring an extra layer & thick socks. Bring a large towel or blanket. It can be used to lie on, to cover you, or as a support under your neck or knees.

Find out more »

Awareness Through Movement Classes

July 10, 2016 @ 2:00 pm - July 10, 2017 @ 3:00 pm EDT

Wear warm clothing. Your heart rate will slow down as you relax into the lesson. People who tend to get cold easily should bring an extra layer & thick socks. Bring a large towel or blanket. It can be used to lie on, to cover you, or as a support under your neck or knees.

Find out more »

Awareness Through Movement Classes

July 24, 2016 @ 2:00 pm - July 24, 2017 @ 3:00 pm EDT

Wear warm clothing. Your heart rate will slow down as you relax into the lesson. People who tend to get cold easily should bring an extra layer & thick socks. Bring a large towel or blanket. It can be used to lie on, to cover you, or as a support under your neck or knees.

Find out more »

Awareness Through Movement Classes

July 31, 2016 @ 2:00 pm - July 31, 2017 @ 3:00 pm EDT

Wear warm clothing. Your heart rate will slow down as you relax into the lesson. People who tend to get cold easily should bring an extra layer & thick socks. Bring a large towel or blanket. It can be used to lie on, to cover you, or as a support under your neck or knees.

Find out more »
August 2016

Awareness Through Movement Classes

August 7, 2016 @ 2:00 pm - August 7, 2017 @ 3:00 pm EDT

Wear warm clothing. Your heart rate will slow down as you relax into the lesson. People who tend to get cold easily should bring an extra layer & thick socks. Bring a large towel or blanket. It can be used to lie on, to cover you, or as a support under your neck or knees.

Find out more »

Awareness Through Movement Classes

August 14, 2016 @ 2:00 pm - August 14, 2017 @ 3:00 pm EDT

Wear warm clothing. Your heart rate will slow down as you relax into the lesson. People who tend to get cold easily should bring an extra layer & thick socks. Bring a large towel or blanket. It can be used to lie on, to cover you, or as a support under your neck or knees.

Find out more »

Awareness Through Movement Classes

August 21, 2016 @ 2:00 pm - August 21, 2017 @ 3:00 pm EDT

Wear warm clothing. Your heart rate will slow down as you relax into the lesson. People who tend to get cold easily should bring an extra layer & thick socks. Bring a large towel or blanket. It can be used to lie on, to cover you, or as a support under your neck or knees.

Find out more »

Awareness Through Movement Classes

August 28, 2016 @ 2:00 pm - August 28, 2017 @ 3:00 pm EDT

Wear warm clothing. Your heart rate will slow down as you relax into the lesson. People who tend to get cold easily should bring an extra layer & thick socks. Bring a large towel or blanket. It can be used to lie on, to cover you, or as a support under your neck or knees.

Find out more »
September 2016

Awareness Through Movement Classes

September 4, 2016 @ 2:00 pm - September 4, 2017 @ 3:00 pm EDT

Wear warm clothing. Your heart rate will slow down as you relax into the lesson. People who tend to get cold easily should bring an extra layer & thick socks. Bring a large towel or blanket. It can be used to lie on, to cover you, or as a support under your neck or knees.

Find out more »
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